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-   -   6 Ways to Release Stress (/showthread.php?t=21683)

Anastazia 01-12-2012 07:35 AM

6 Ways to Release Stress
 
Here are 6 six stress releasing tips...
1) Exercise
2) Yoga
3) Stretch
4) Massage
5) Laugh
6) Take a break

01Aaron 05-02-2012 11:44 PM

I choose to laugh and take a break.
Listening to music and seeing movies are good choices as well. :D

Canity78 08-16-2012 04:38 AM

I think laugh and rest is the most important :)

HYPERION 08-18-2012 06:48 AM

jacking off,I'm serious.

Eilson 11-03-2012 01:57 AM

No doubt that these tools are best to release stress. Music,book reading and exercise are wonderful tools to reduce stress. Stress is not good for our mental health so we should avoid it with different tools a mentioned above.

katrin_g 08-14-2013 08:26 AM

As for me taking a break is the most helpful, especially if you get new and positive impressions.

Anrek 03-29-2014 07:57 AM

Stress is a silent killer basically i have experienced it personally and i must say that it really have some bad impacts on health.
It should be treated in the right way asap.Because it has that much of bad effects there is a need of dealing with it without any sort of medication.

jayashree 05-12-2016 02:50 AM

We should not allow stress to dominate us. Stress can be overcomed by reading, listening or pondering upon positive thoughts and words.


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