Nexodyne Forums - Running or swimming

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Running or swimming

10-17-2014, 04:56 AM

annie

Nexodyne Newbie

Join Date: Oct 2014

Age: 32

Posts: 3

Running or swimming

what do you think which is most effective to loss weight quickly..
1 Running
2 swimming
share your opinion
Tacoma Gym

07-18-2022, 11:15 PM

Nora

Nexodyne Newbie

Join Date: Dec 2020

Posts: 26

I would say both are beneficial in case to lose weight. But if you are comparing one to other then i would say running is a winner for that.

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