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Old 10-17-2014, 04:56 AM
annie annie is offline
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Running or swimming

what do you think which is most effective to loss weight quickly..
1 Running
2 swimming
share your opinion
Tacoma Gym
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Old 07-18-2022, 11:15 PM
Nora Nora is offline
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I would say both are beneficial in case to lose weight. But if you are comparing one to other then i would say running is a winner for that.
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