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  #1  
Old 01-12-2012, 06:35 AM
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Anastazia Anastazia is offline
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6 Ways to Release Stress

Here are 6 six stress releasing tips...
1) Exercise
2) Yoga
3) Stretch
4) Massage
5) Laugh
6) Take a break
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  #2  
Old 05-02-2012, 10:44 PM
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I choose to laugh and take a break.
Listening to music and seeing movies are good choices as well.
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Old 08-16-2012, 03:38 AM
Canity78 Canity78 is offline
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I think laugh and rest is the most important
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Old 08-18-2012, 05:48 AM
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HYPERION HYPERION is offline
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jacking off,I'm serious.
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Old 11-03-2012, 12:57 AM
Eilson Eilson is offline
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No doubt that these tools are best to release stress. Music,book reading and exercise are wonderful tools to reduce stress. Stress is not good for our mental health so we should avoid it with different tools a mentioned above.
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Old 08-14-2013, 07:26 AM
katrin_g katrin_g is offline
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As for me taking a break is the most helpful, especially if you get new and positive impressions.
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  #7  
Old 03-29-2014, 06:57 AM
Anrek Anrek is offline
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Stress is a silent killer basically i have experienced it personally and i must say that it really have some bad impacts on health.
It should be treated in the right way asap.Because it has that much of bad effects there is a need of dealing with it without any sort of medication.
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